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Family Movement & Mindfulness In-Person

Join Jennifer Lynn of Nurtured Roots for a weekly session hosted by Thayer Public Library  for children ages 1–5 years old and their caregivers. Each class features playful movement, gentle stretches, mindful breathing, and time to relax and find stillness. These activities help children learn how to focus, stay calm, and build emotional awareness, all while having fun and building connections. Siblings welcome.

Program free

Programs hosted by Thayer Public Library made possible by the use of State Aid to Public Library Funds

Date:
Wednesday, October 15, 2025 Show more dates
Time:
10:15 AM - 10:45 AM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Childrens Room
Campus:
Events at the Library
Audience:
  Children     Toddlers  
Categories:
  Health & Wellness  
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